Arthritis Foundation Exercise Program
Designed for those who need to stay seated but still get a good cardio, strength and stretching workout.
"An overall body exercise class with joint check, range of motion, stretching, strengthening, cardiovascular endurance, and cool down. Developed for people with arthritis. Seated or standing classes are available. " Free for people 60 and older.
Date & Time
Weekly on Tuesday
Sep 30, 2025 through Dec 31, 2026
10:30AM