Mind Over Matter: Healthy Bowels, Healthy Bladder
Three-week program for women focusing on managing bladder and bowel leakage through exercises and dietary changes.
A three-week program to give women the tools they need to take control of bladder and bowel leakage. Join Mind Over Matter and learn strategies for lessening symptoms with simple exercises and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you. To register call 385-468-3299
Class Dates: Oct 22, Nov 5 & 19
For further information contact Marianne Christensen at 385-468-3084
Date & Time
October 22, 2024
2:30PM - 4:30PM