Mind Over Matter: Healthy Bowels, Healthy Bladder
3 week program to give women 60+ the tools they need to take control.
A three-week program to give women the tools they need to take control of bladder and bowel leakage. Join Mind Over Matter and learn strategies for lessening symptoms with simple exercises and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.
To register call 385-468-3000
Class dates are Feb. 12th, Feb. 26th and Mar. 11th
Date & Time
February 12, 2024
12:30PM - 2:30PM
Magna Kennecott Senior Center - 9228 W 2700 S., Magna, UT, 84044
Free for 60+